THE IMPORTANCE OF A HEALTHY LIFESTYLE IN MAINTAINING THE  HEALTH OF YOUNG PEOPLE

Abdurashitova Sharofat Abdumajidovna

dc.contributor.author	Abdurashitova Sharofat Abdumajidovna
dc.date.accessioned	2023-11-16T05:57:43Z
dc.date.available	2023-11-16T05:57:43Z
dc.date.issued	2023
dc.identifier.issn	2776-0979
dc.identifier.uri	http://repository.tma.uz/xmlui/handle/1/9332
dc.description.abstract	This article highlights the critical role of maintaining a healthy lifestyle in the well being of young people. With rising concerns about sedentary habits, poor nutrition, and mental health issues among the youth, the importance of inculcating healthy behaviors from an early age cannot be overstated. Through a comprehensive examination of physical activity, balanced nutrition, and mental well-being, this article underscores the long-term benefits of a healthy lifestyle in preserving the health and vitality of young individuals.	en_US
dc.language.iso	en_US	en_US
dc.subject	Healthy Lifestyle, Youth Health, Physical Activity, Balanced Nutrition, Mental Well-being, Sedentary Habits, Preventive Health, Young People, Well-being, Health Maintenance.	en_US
dc.title	THE IMPORTANCE OF A HEALTHY LIFESTYLE IN MAINTAINING THE HEALTH OF YOUNG PEOPLE	en_US
dc.type	Article	en_US