Abstract:
The article discusses the causes of athlete fatigue during sports activities. Health is an
invaluable gift bestowed upon humans by nature. To maintain sports health and
strengthen it for the purpose of improving health and preventing diseases, it is
necessary to engage in physical culture intelligently. To withstand adversities, one
must know their body and ensure its ability to overcome harmful influences and
consequences through self-healing methods. Each of us needs to gradually strengthen
our health. The article discusses the causes of athlete fatigue during sports activities.
